Amount of Cryptoxanthin, beta in Turkey, whole, neck, meat only, cooked, simmered
Poultry Products
In 100 g (Grams) of Turkey, whole, neck, meat only, cooked, simmered there is 0 µg of Cryptoxanthin, beta. Change amount
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Cryptoxanthin, beta
Cryptoxanthin, beta is a nutrient present in many other foods. The below table lists foods high in Cryptoxanthin, beta other than Turkey, whole, neck, meat only, cooked, simmered.
Spices, pepper, red or cayenne
|
6252 µg
|
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Spices, paprika
|
6186 µg
|
|
Spices, chili powder
|
3490 µg
|
|
Squash, winter, butternut, raw
|
3471 µg
|
|
Squash, winter, butternut, cooked, baked, without salt
|
3116 µg
|
|
Squash, winter, butternut, cooked, baked, with salt
|
3116 µg
|
|
Squash, winter, butternut, frozen, unprepared
|
1564 µg
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Persimmons, japanese, raw
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1447 µg
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Squash, winter, hubbard, cooked, boiled, mashed, without salt
|
1119 µg
|
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Peppers, hot chile, sun-dried
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1103 µg
|
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Tangerines, (mandarin oranges), canned, juice pack, drained
|
775 µg
|
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Papayas, raw
|
589 µg
|
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Tangerines, (mandarin oranges), canned, juice pack
|
503 µg
|
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Tangerines, (mandarin oranges), canned, light syrup pack
|
496 µg
|
|
Peppers, hot chili, red, canned, excluding seeds, solids and liquids
|
495 µg
|
|
Peppers, sweet, red, raw
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490 µg
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Rose Hips, wild (Northern Plains Indians)
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483 µg
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Peppers, sweet, red, cooked, boiled, drained, without salt
|
460 µg
|
|
Peppers, sweet, red, cooked, boiled, drained, with salt
|
460 µg
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Peaches, dried, sulfured, uncooked
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444 µg
|
|
Turkey, whole, neck, meat only, cooked, simmered
Turkey, whole, neck, meat only, cooked, simmered is a type of Poultry Products. The most significant nutrients in Turkey, whole, neck, meat only, cooked, simmered are listed below.
Water
|
69.47 g
|
69.47%
|
Energy (calorie)
|
162 kcal
|
|
Energy (joule)
|
679 kJ
|
|
Protein
|
22.48 g
|
22.48%
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Total lipid (fat)
|
7.36 g
|
7.36%
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Ash
|
1.12 g
|
1.12%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
58 mg
|
0.06%
|
Iron, Fe
|
1.18 mg
|
|
Magnesium, Mg
|
18 mg
|
0.02%
|
Phosphorus, P
|
182 mg
|
0.18%
|
Potassium, K
|
114 mg
|
0.11%
|
Sodium, Na
|
246 mg
|
0.25%
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Zinc, Zn
|
4.03 mg
|
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Copper, Cu
|
0.158 mg
|
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Manganese, Mn
|
0.053 mg
|
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Selenium, Se
|
36.2 µg
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Vitamin C, total ascorbic acid
|
0 mg
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Nutrients in Turkey, whole, neck, meat only, cooked, simmered